Trusting the Dawn Audiobook Libro.fm

Description

A comprehensive guidebook for finding empowerment meaning and happiness on the other side of traumaMary Firestone survived the unthinkable In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes washing away her home Trapped alone in her bathroom while pregnant not sure if her husband and fouryearold son were still alive she wasnt thinking that her trauma was a gift in disguise Yet as she began her journey to healing this is exactly what she discoveredIn Trusting the Dawn Firestone draws from both her own reallife experiences and her background in clinical psychology to offer a radical integrative handbook for not only healing from trauma but awakening to even more joy and meaning because of your experiences Stories of triumphant survival and interviews with experts bring to life an extensive resource guide and a holistic toolkit filled with a wide variety of pathways to healingfrom movement therapies like yoga to aromatherapy and flower essences to traditional talk therapy and support groups to pharmacology and Chinese medicine to mystical healing methods and much moreCentral to Firestones teachings is the idea that your trauma in whatever form it slayed you can become an initiation into a fuller more illuminated and more joyful life Trusting the Dawn is a call to action to see that you are more complex multidimensional connected and powerful not in spite of what youve been through but because of what youve endured