Tough Audiobook Libro.fm

Description

From Brooklyn NineNine starTerry Crews the deeply personal story of his lifelong obsession with strengthand how after looking for it in all the wrong places he finally found it

Terry Crews spent decades cultivating his bodybuilder physique andbravado On the outside he seemed invincible he escaped his abusive father went pro in the NFL and broke into the glamorous world of Hollywood But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of himleading him into addiction and threatening the most important relationships in his life

Now Crews is sharing the rawneverbeforetold story of his quest to find the true meaning of toughness In Tough he examines arenas of life where he desperately sought controlmasculinity shame sex experiences with racism and relationshipsand recounts thesetbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities painful memories and limiting beliefs The result is not only the gripping story of a mans struggle against himself and how he finally got his mind right but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak

With Tough Crewss journey of transformation offers a model for anyone who considers themselves a tough guy but feels unfulfilled anyone struggling with procrastination or selfsabotage and anyone ready to achieve true lasting selfmastery