Description
Learn how to become time wise using the hacks that high achievers rely on to accomplish more than the average person so you can do your best work and have fun while doing it
Organisational psychologist Dr Amantha Imber has interviewed more than 150 bestselling authors musicians entertainers entrepreneurs and business leaders for her podcast How I Work to get inside their heads and understand the routines and rituals that enable them to achieve their purpose
Three years and over 3 million podcast downloads later she has uncovered a wealth of proven strategies that anyone can adopt to improve their productivity work and lifestyle whether you are a CEO working parent small business owner or university student
In this clear and valuepacked book Amantha brings together all the gems shes learned from her conversations with guests including Adam Grant Dan Pink Cal Newport Mia Freedman Turia Pitt BJ Fogg Sandra Sully Kochie Gary Mehigan and Gretchen Rubin to name just a few
Covering energy structure decisionmaking selftalk digital distractions and more Amanthas practical and researchbacked guide will allow you to shortcut your way to achieving more in less time with less stress and greater joy
This audiobook includes an exclusive bonus chapter from Amantha with six extra tips on how to use your time more wisely
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