Description
Do you feel like you are good at making todo lists but then it is very hard for you to stick to them Do you think you often give up something as soon as there is an obstacle or discomfort Does the majority of people consider you reliable or not If you want to learn more about selfdiscipline then you need to keep reading
The American Psychological Association conducted a survey about stress where 27 of the participants showed that they were not able to reach their personal or professional goals because of a lack of willpower The research shows how selfcontrol has a strong impact on different aspects of our life from relationships to finances from health to productivity As a matter of fact people with good selfdiscipline are more inclined to have a better lifestyle as well as a successful career
Heres a preview of what youll discover
Simple psychological techniques for INCREASING your willpower and forget how it feels to be lazy all the time even if youve always been a couchpotato
Different methods to defeat procrastination once for all and other negative habits that are killing your productivity
Why you are making a mistake if you always listen to your feelings and what to do instead
Littleknown tips to reprogram your mind so that you can keep a promise and reach your ultimate goals
The EASY and FREE strategy you need to know if you want to be consistent in whatever you do in life
How a morning and evening routine can improve your focus and can produce longterm positive results
Techniques to change your habits and build UNBREAKABLE selfdiscipline and transform plans and dreams into successful actions even if you have never been reliable before
And much much more
If youre ready to achieve selfmastery and acquire the skills of the worlds most excellent individuals then you should start this book today
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