Description
The most incredible book Delia Smith
Persuasive entertaining and well researched Sunday Times
Plantbased is best for health go vegan to help save the planet eat less meat Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy or eliminate them from our diets altogether
But what if the pervasive message that the plantbased diet will improve our health and save the planet is misleading or even false What if removing animal foods from our diet is a serious threat to human health and a red herring in the fight against climate change
In THE GREAT PLANTBASED CON Jayne Buxton demonstrates that each of these whatifs is in fact a reality Drawing on the work of numerous health experts and researchers she uncovers how the separate efforts of a constellation of individuals companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing and for the future of the planet
THE GREAT PLANTBASED CON is neither antiplant nor antivegan it is a call for us to take an honest look at the facts about human diets and their effect on the environment Shocking and eyeopening this book outlines everything you need to know to make more informed decisions about the food you choose to eat
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