Description
Sophia A Nelson is an acclaimed journalist bestselling author national onair political commentator and attorney Yet like most of us even she has had seasons of selfdoubtpain from the past caused by circumstances beyond her
control As she came to learn it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of selfcare and nurturance that she found the freedom to truly live and thrive Her
message Be the One You Need reveals the 25 lessons that will illuminate for readers that the answers they seek are always within us
There are five key principles a framework to make us whole as Nelson shows us
The first is that all roads to peace success and good relationships start with selfvalue you are who you need and you are not your history or your family Next although we are emotional beings we need to manage our emotions before they
manage us in order to use them as powerful tools for success Nourishing and replenishing your spiritual self daily is key to peace and stability We must understand relationshipsboth with ourselves and othersand understand that
they are reciprocal not transactional Finally successful people are intentional they live a life that integrates common sense with respect for others with grace and collaboration
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