Description
An indispensable guide to more peaceful and enjoyable parenting
This isnt a parenting advice book its a book about you The words you read in this book however will have a far greater impact on your children than those contained in any parenting book you could read and I count my own in that too
How many times have you asked yourself whats wrong with me Why cant I stay calm So many of us would love to follow a gentler more positive style of parenting but we dont think were cut out for it because we arent naturally calm We feel that there is something wrong with us that were not good enough We believe we are failing our children by not controlling our own emotions adequately
What we dont realise is that this describes almost every parent there ever was and ever will be
In her trademark gentle supportive and reassuring style bestselling author Sarah OckwellSmith shows that while we all lose it at times everyone can become a calmer parent Based on her many years experience working with parents Sarah provides research advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child
Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted happy children but struggles with their own emotions and stress levels
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