Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation Audiobook Libro.fm

Description

Sleep is that portion of the day where our body gives in to its natural needs to relax rest and repair But relaxing and enjoying a good nights sleep may be a challenge for a lot of people High levels of stress a hectic lifestyle excessive worry and anxiety can build up a hindrance to our natural ability to surrender to relaxing deep sleep If your body refuses to surrender to its fundamental needs of relaxing and restoring through sleep this hypnosis will help clear this resistance from your mind and body